Start Time:
10/16/2025 2:10:00 PM
End Time:
10/16/2025 3:00:00 PM
About this session:
Facility management is a high-stakes industry that demands constant problem-solving, operational efficiency, and crisis management. With tight deadlines, high expectations, and the pressure to keep everything running smoothly, stress can build up quickly—leading to exhaustion, decreased productivity, and burnout. But what if there was a way to create a work environment that fosters clarity, resilience, and well-being, without sacrificing performance? Mindfulness isn’t just about yoga mats and essential oils—it’s a practical, science-backed approach to managing stress, increasing focus, and cultivating a culture of wellness within your team. In this interactive session, Christian provides real-world, actionable strategies tailored for the fast-paced world of facility management. Learn how to implement simple mindfulness techniques that improve decision-making, enhance communication, and boost overall job satisfaction—without adding more to your already packed schedule. Attendees will walk away with easy-to-apply mindfulness practices that help reduce stress, improve team morale, and create a workplace where employees feel engaged, energized, and equipped to handle challenges with confidence. Whether you're leading a team or managing operations, this session will empower you to integrate mindfulness into your daily work culture—before burnout sets in.
1. Walk away with simple tools that your team can apply today to reduce stress and increase focus
2. Learn the science of how mindfulness and awareness increases communication, trust, and performance
3. How an awareness of mindfulness in your job descriptions and interviews can attract and retain Gen Z and Gen Y talent.
4. Three strategies you can implement today that will reduce burnout and increase employee retention